Nov 23, 2007

Delicious Vegetarian Enchiladas

Here's a recipe I just discovered/tweaked into vegetarianism. It's really good. NOt really good FOR you in the sense that there's lots of fats, but better for you than normal enchiladas in the vegetable usage department. Here goes:

Vegetarian enchiladas

flour tortillas (at least 10, medium size)
1 can green enchilada sauce
1 can cream of mushroom soup
1 8 oz package of fresh mushrooms, chopped
2/3 medium-sized onion, chopped
1 1/2 cups of spinach, chopped
1/2 cup of mozzarella (or you could use cheddar, but it's not as yummy)


take the mushrooms and onions, saute them in olive or vegetable oil until they're soft. Toss in the chopped spinach, stir around, take off the heat only when it starts reducing a little, getting a little soft.

Put above ingredients in a bowl, add 1/2 of the can of enchilada sauce and 1/2 of the can of cream of mushroom. Mix.

Fill up the tortillas with this mixture, rolling them and lining them up tightly in a standard baking pan, if you're making less, use a smaller pan, if you're making more, use a bigger one. It's nice to be able to fill up the whole pan if possible.

Combine the rest of the green enchilada sauce and soup concentrate and pour over the top, getting all exposed parts of the enchiladas moist.

Scatter the mozzarella across the top.

Bake at 350 until the cheese is very melted and the insides have warmed up.


As a side: chop tomatoes, lettuce, and a little onion into small pieces, mix together. Goes very nicely with the enchiladas.

Yummy, family friendly... my kids love this one. If you serve with a side of salad, you'll probably get all the veggies you need for dinner. :)

1 comment:

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